Strength and Conditioning

Ready to have confidence in your wrestling? Strength and Conditioning Programs are coming soon. To stay up to date on the latest changes fill out the form below!

Want to become a better wrestler?

Don’t have access? Find out how you develop wrestling to be a key tool in your repertoire.

Request More Info About Strength and Conditioning

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Join A List of Elite Athletes

Starting in 2012 we began to offer the opportunity for Pro Camps to be held at our Hoboken Facility. Join the list of elite athletes who have arranged fight specific training to improve on their wrestling pedigree. We can help you improve your overall skills or train for a specific opponent. Don’t let a takedown decide if you win or lose the UFC belt. Perfect your skills in an individually designed fight camp.

Our fight camps are structured around providing you with the best Edge Hoboken has to offer. Our coaches will perform a technical analysis of you and your opponents’ fighting styles, in order to examine what you can improve and what weaknesses your opponent may have. Many fighters are now realizing how important it is to implement wrestling into their training. Our coaches specialize in developing wrestling skills for all types of fighters from MMA to BJJ.

Let us customize your training plan

If you are a striker, should you be spending the bulk of your time learning wrestling offense? Do you have the time to learn skills that don’t apply to your specific needs as an athlete? Join the group of over 15 UFC and Bellator Fighters, 5 IBJJF World Champions and satisfied professional athletes who have trusted us with their individual wrestling needs, including Frankie Edgar, Demian Maia, and Bernardo Faria. We help prepare you for your fight confidently and intelligently.

All levels of camps can be designed and our programming is priced based on a hourly structure. Camps can be arranged for small groups, teams, or individuals looking to quickly improve on their wrestling foundation. If you are a coach or athlete seeking an efficient way to improve your wrestling, or specific skills please fill out the form below and we will be in contact to answer your questions and discuss scheduling.

Start Training Today

We hate spam just as much as you do, so don't worry we won't share your information with anyone else.