The ability to control ones body and manipulate it through space is imperative for all sports, not only wrestling. Learning gymnastics helps children develop balance, physical strength, coordination and flexibility. Children thrive on stimulation from hanging, climbing, bouncing, running, and balancing. It is a natural habit and you'll see kids do this on their own, on the playground and around the house.
EDGE Hoboken provides a safe space where your children can develop these skills so that they are safe on the mat and off the mat.
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