Schedule
See When our Classes Start!
Weekly Class Schedule
Schedule is divided into four sections:
Adult/College, High School, & Middle School/Youth
Scroll down and find the schedule that works for you.
Adult & College Wrestling Schedule
Please note that we are adding separate advanced/intermediate practices starting in September.
Sunday
10:00AM to 11:00AM: Wrestling For BJJ (All Levels)
11:00AM to 12:30PM: Practice (All Levels)
Monday
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:45PM: Practice (All Levels)
8:45PM to 9:15PM- Class Extension (Open Live/Drill) - must attend class
Tuesday
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:45PM: Practice (All Levels)
8:45PM to 9:15PM- Class Extension (Open Live/Drill) - must attend class
Wednesday
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:45PM: Practice (All Levels)
8:45PM to 9:15PM- Class Extension (Open Live/Drill) - must attend class
Thursday
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:30PM: Live Wrestling Practice (Intermediate/Advanced)
High School Wrestling Schedule
Please note that the 6pm practices will become intermediate/advanced competition practices come September 2022.
Sunday
10:00AM to 11:00AM: Wrestling For BJJ (All Levels)
11:00AM to 12:30PM: Combined Practice (All Levels)
Monday
6:00PM to 7:30PM: Focused Group Practice (small group training)
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:45PM: Combined Practice (All Levels)
8:45PM to 9:15PM- Class Extension (Open Live/Drill) - must attend class
Tuesday
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:45PM: Combined Practice (All Levels)
8:45PM to 9:15PM- Class Extension (Open Live/Drill) - must attend class
Wednesday
6:00PM to 7:30PM: Focused Group Practice (small group training)
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:45PM: Combined Practice (All Levels)
8:45PM to 9:15PM- Class Extension (Open Live/Drill) - must attend class
Thursday
6:00PM to 7:30PM: Focused Group Practice (small group training)
6:45PM to 7:30PM: Wrestling Foundations (Beginners)
7:30PM to 8:30PM: Thursday Night Live (Intermediate/Advanced)
8:30PM to 9:00PM- Class Extension (Open Live/Drill) - must attend class
Youth/Middle School Wrestling Schedule
Please note that our beginners program will return on Wednesday, September 7th.
The focused beginners group is invite only. Intermediate athletes need 2 years of experience minimum.
Monday
6:00PM to 7:30PM: Focused Group Practice (small group training)
Advanced, Intermediate, & Focused Beginners
Wednesday
6:00PM to 7:30PM: Focused Group Practice (small group training)
Advanced, Intermediate, & Focused Beginners
Thursday
6:00PM to 7:30PM: Focused Group Practice (small group training)
Advanced, Intermediate, & Focused Beginners
